DANCE CLASS FOR ALL!
Empower your spirit with dance.
In your own space.
​
Live via telephone or zoom.
Audio. No video. Very fun!
PWYC option available!
​
No previous dance experience needed.
Suitable for all mobility profiles. Ages 17 and up.
Each class is 45 minutes.
​
Three chances to participate!
The classes are related but not the same, you can
do one, two, or three.
​
An uplifting experience! Enliven your senses with this easy, gentle stretch & dance class. Boost your energy, mental resiliency, and tune-up your biofeedback loop with improvised dance. Designed to be helpful to your nervous system, heart and brain, muscles and soul. You can participate seated or laying down if you like. Some exercises/dances will include music and some will not.
​
​
You will need: a phone, OR internet + device and a little space to move.
You do not need a big space to participate.
No video, just audio!
​
Register before June 27 each class is $18 CDN.
Register June 27 and after, each class is $22 CDN.
​
Payment methods: PayPal, E-transfer, and via Stripe: credit cards, enabled debit etc.
​
PWYC available!
​
Trace Dance Practice Workshops
are offered in and around Whitehorse, Yukon,
& on a traveling basis internationally --
​
and for now online, and in very small groups in the Whitehorse area.
​
To stay in the loop about upcoming workshops, please subscribe to my newsletter!
​
Check out Nakai Theatre's experience with my summer 2019 workshop here.
​
Contact us about hosting a workshop near you!
​
*please click photos for a closer look
​
Recent Workshops --
September 25 & 26, 2019!
​
Trace Dance Practice Intro
Dance, Improvising, Performance Skills Workshop
​
An uplifting and energizing 3.5-hour, 2-session, outdoor dance and improvising workshop at Trace Dance Practice Headquarters, between Carcross and Whitehorse, in a pastoral setting.
​
* Previous dance training is not required
* for ages 18 and up
​
DATES AND TIMES
​
September 2019 Session *FULL
​
Wednesday September 25, 6:00 pm -- 7:30 pm
(with optional tea/settling in/stretching time) at 5:30 pm
​
Thursday September 26, 6:00 pm -- 8:00 pm
(with optional tea/settling in/stretching time) at 5:30 pm
​
Cost: $45
Only $12.85 per hour of workshop time!
Payable via online e-transfer or in cash at the workshop.
If cost is a barrier, please get in touch with me about alternate registration.
​
LOCATION
​
Trace Dance Practice Headquarters, between Whitehorse and Carcross.
​
Car pooling can be facilitated, please let us know if you are seeking a ride, or are driving.
​
There is a trailer on site with a kitchen and small lounge; workshoppers can also stash items there during the workshop.
Weather may effect the workshop location, please be contact-able via phone and/or emai around that time. Thank-you!
​
For more information, read on!
Expand your dance and performance tools while boosting your confidence. Participate in this uplifting dance & writing workshop to discover more about your relationship with the outdoors, nature, and creativity.
​
Trace Dance Practice gives performers, non-performers, artists of all genres, and everyone in between -- strengthened awareness of space, visual composition, time, the body, and dancing with a whole heart & whole body.
We'll be working outdoors. The weather will alter our dancing, our bodies, our writing. Unless the weather is truly, utterly inclement, in which case, we will change locations and/or truncate or post-pone.
​
For more information, read on...
​
​
​
Trace Dance Practice workshops include an energizing and grounding warm-up, and other useful sequences. Some exercises involve music. Some are with incidental sound only. Time will be spent working solo, in duets, and in groups, creating dance performance scores.
​
Please bring: layers of clothes you can move in and be warm (or cool!), pencil/pen and paper/notebook, water, snacks, extra socks, outdoor clothing, weather-appropriate footwear.
​
*Again, previous dance training is not required!
​
to register and set-up payment.
​
​
Sign-up to receive the Trace Dance Practice newsletter
​
​
​